Sources of Nutrients and Deficiency diseases – Download Study Materials Here!!!

1
208

Sources of Nutrients and Deficiency Diseases 

By definition, a nutrient is anything that is added to and empowers or enhances your body’s growth, repair, or function. There are seven main categories of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fiber, and water.

It is important for everyone to eat these seven nutrients every day to help them build their bodies and maintain their health. Deficiency, overeating, and dietary imbalances can have negative effects on health, which can lead to disease. This list of nutrients, their sources, their nutrients, and deficiency diseases will help you prepare for the Competition Test.

                           List of Nutrient Sources and their Deficiency diseases 

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here